Combining the best two tinnitus sound therapy videos, crickets and running water should help to give you the best tinnitus relief.
Let me know what this sound, or any of the other masking sounds on the HearingTracker Youtube channel does to your tinnitus.
If you're looking for a tinnitus cure, unfortunately there's still not one out there. However sound enrichment therapy (also known as masking) combined with mindfulness and cognitive behavioural therapy is the most effective way to beat your tinnitus.
Matthew
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Matthew Allsop is the Video Content Manager at Hearingtracker.com. He practices from his London-based practice, Harley Street Hearing. You can get in touch on matthew@hearingtracker.com regarding new content ideas or to become a patient.
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