Well fed state vs fasting state metabolism overview - This biochemistry lecture explains about how body metabolism works for well-fed state vs fasting state. This video is about the well fed state vs fasting state. It includes what happens when the body is in a well fed state and in a fasting state. This video is about the health benefits of fasting. It talks about how our society is so used to being in a well fed state, that we don't even realize the benefits of fasting. Fasting has been shown to help with weight loss, mental clarity, and has anti-aging properties. Intermittent fasting has become quite popular lately. But what is it, and what are the benefits? This video looks at the science behind intermittent fasting and how it can help you lose weight, increase energy, and improve your overall health.

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