[ Ссылка ] / If you're looking to understand exactly what is happening to our bodies when we do Pilates, this series is for you! In it, Simona Cipriani and her husband, Anatomy Professor Dr. Joe Muscolino, show and explain movement anatomy in the Pilates mat exercises. In this first of 5 Parts, they address the topic of extension in the body during the Single Leg Circles. Visit Simona's studio in Stamford, Connecticut at The Art of Control and Dr. Joe Muscolino at LearnMuscles.com.
