Feeling stressed or overwhelmed? Discover the restorative power of gardening in our online class "Managing Stress With Gardening." In this class, you’ll learn how nurturing plants can be an effective way to manage stress and enhance your well-being, mindfulness in gardening, stress relief techniques, and connection with nature. Embrace the tranquility of nature and unlock stress relief techniques that will help you cultivate a calmer and more balanced life.
Presented by Cristian Acosta, Agriculture Educator Cornell Cooperative Extension Allegany County
