To learn more about Mike Mentzer's life, legacy and teachings, please visit: [ Ссылка ]
In this excerpt from Mike Mentzer's seminar in 1981, he reveals the importance of carbohydrates, not only as fuel for muscular contraction, but also in preserving muscle mass during dieting.
To see more of Mike Mentzer check out these videos by Wayne Gallasch of GMV:
MIKE & RAY MENTZER TRIPLE PACK DVD SET (V-209SP-DVD) [ Ссылка ]
MIKE & RAY MENTZER – GYM WORKOUT DOWNLOAD (V-121) [ Ссылка ]
MIKE MENTZER – FINAL CHAPTER DOWNLOAD (V-208) [ Ссылка ]
