Another race week - Looking forward to this one.
Zone 3 discount link:
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PATREON if you'd like to help support the channel further for less than a coffee and cake:
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BW Cycling:
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Check out my website and enquire about coaching:
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Check out the T3 Triathlon website:
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Get 10% off SwissSide wheels (Excluding disc) using the coupon code:
SWISSSIDEPALMER
Get 15% off Precision Fuel And Hydration by following this link:
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#triathlon #triathlonlife #raceweek
It's Race Week!! - How I taper For A Race
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harry palmerharry palmer triathlontriathlontriathletefull day of trainingtriathlon training daytriathlete training daypro athlete trainingpro triathlete eatinghalf marathonhalf marathon pbironman south africasouth africa ironmanironman african champsironman race weekrace weekrace daychallenge waleschallenge wales triathlonchallenge wales 202470.3 swanseaironman swanseaironman 70.3 swansea
