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This week on the podcast we're joined by 2:29 marathoner@PhilyBowden who is stepping in for Andy whilst he's on holiday. Sarah, Phily and Rick sit down to discuss what does training look like for Phily and where is she aiming towards next, plus they go through some exciting news stories and answer some questions from The Running Channel community.

The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.

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What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com

What's in this video:
00:00 Intro
00:31 Weekly catch up and welcome Phily!
20:47 Running news
28:42 Questions

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