Signs Your Body Needs More Nutrients #shorts

Dr. Janine shares signs your body needs more nutrients. She talks about how salt cravings could indicate you are low in sodium. Low back pain can mean a vitamin D deficiency. Does your eyelid twitch? This is a telltale sign of a magnesium deficiency. She talks about how pale under the eyes could be an iron deficiency. Is your hair falling out? This could be a lack of protein in your diet or a red-light deficiency. She looks at how white spots on the nails are a sign of a zinc deficiency. Dr. Janine explains how bleeding gums could mean you are low in vitamin C. Cracked heels could mean you are low in riboflavin, niacin, and vitamin D. Dark circles under the eyes could be a vitamin K deficiency. Lastly, Dr. Janine explains how the loss of the outer eyebrow hair indicates you are low in iodine and have an under-functioning thyroid.

Links to supplements mentioned in this short
Iron – Vitatree Iron Complex: [ Ссылка ]
Zinc – Vitatree Zinc Plus Quercetin: [ Ссылка ]
Vitamin C – Vitatree Organic Vitamin C: [ Ссылка ]
Magnesium – Vitatree Magnesium: [ Ссылка ]
Vitamin D – Vitatree Vitamin D Chewable: [ Ссылка ]
Vitamin K – Vitatree Vitamin K2: [ Ссылка ]
Iodine – Vitatree Thyroid Support: [ Ссылка ]

Watch Health Matters with Dr. Janine
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#nutrients #nutrition #supplements

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