Amaranth Leaves Stir Fry | Arai Keerai Poriyal | Highly Nutritious Greens #shorts
This amaranth stir-fry is easy to make and beautifully aromatic. It is a mild side dish that can be served alongside many main course meals. Amaranth leaves contain many nutrients, including vitamin A, vitamin E, antioxidants, iron, fiber, and minerals. Enjoy this dish with boiled or chapati.
When eaten frequently, they can prevent a whole host of dietary and lifestyle induced problems.
Please Subscribe : [ Ссылка ]
Instagram : [ Ссылка ]
#amaranthleaves #araikeerai #keeraiporiyal #keerairecipe #keerai #keerairecipes #keeraikootu #amaranthus #amaranth #highnutritivevalue
Ещё видео!