Watch this video to get my healthy and delicious recipe for pizza fat bombs.
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Timestamps
0:00 Ketogenic pizza fat bombs
0:34 Tasting the low carb pizza fat bombs
1:12 How to make pizza fat bombs
In this video, we're going to share with you a delicious recipe for pizza fat bombs. These are easy and savory low carb fat bombs. It's like having a small and delicious keto-friendly pizza bite. This recipe has a few basic ingredients, and you can really customize it and make it your own.
Remember, if you're on healthy keto, to have just one of these homemade pizza fat bombs with a meal or after a meal to help you stay full for longer. You could also have a few of these as a meal, just not as a snack. Another great way to have these is as an appetizer. If you do have these as an appetizer, just be sure to still have them within your eating window.
Keto Pizza Fat Bomb Recipe:
Ingredients:
8 oz cream cheese (1 package, organic)
24 slices of organic pepperoni (One small package will do- organic.)
16 large pitted black olives
4 tbsp sun-dried tomato pesto
6 tsps dried basil
salt/pepper to taste
Garnish with sliced olive, pepperoni, fresh basil, sausage, mozzarella, arugula, or any other favorite pizza topping (but not fruits!).
Directions:
Dice pepperoni and olives.
Mix: cream cheese, basil, pesto, salt, and pepper. Add pepperoni and olives.
Roll into balls. (If you chill the mixture for about 30 minutes first, rolling will be much easier, but you can do it right away if you don't want to wait!)
Using a toothpick, stick olive, basil leaf, cream cheese ball and lastly, stick a slice of pepperoni. You can get really creative with this part. Add a slice of jalapeño, or a chunk of sausage! Whatever you love on your pizza!
Chill the tray of pizza bombs to firm up until ready to serve. These are so yummy and easy to make!!!
Enjoy!
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis
I hope you enjoy this delicious keto-friendly recipe for pizza fat bombs. Thanks for watching!
