Yoga Sutra - : The Complete Exploration of Patanjali's Yoga Sutras -
Chapter 1: Samadhi Pada
In this video, we dive deep into the entire Chapter 1 (Samadhi Pada) of Patanjali's Yoga Sutras. This chapter focuses on the concept of samadhi (meditative absorption) and how one can achieve mastery over the mind to reach a state of true inner peace and self-realization.
The teachings in this chapter provide a foundation for understanding the philosophy of yoga. It includes essential concepts such as yoga's definition, the different types of mental modifications (vrittis), and the methods to control these fluctuations to reach higher states of consciousness.
This video provides an in-depth understanding of these profound teachings and their relevance in achieving a calm, focused, and balanced mind. By practicing and internalizing these sutras, one can embark on a journey towards spiritual growth and self-awareness.
Voiceover by me, Sudha Rao @just.sudha
Recording Engineer - Khyati @kat_vox_
Sound Engineer - Kshiteissh @heythereabaadi
Video shot and edited by me.
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