For all you gym rats and fitness freaks.
If you’re curious what Force Fitness Instructor Course looks like, check this out. Force Fitness Instructors (FFI) are essentially certified personal trainers, and they can be found in each unit throughout the Marine Corps. This secondary MOS is available to high-performing Sergeants and above from any MOS and all officers. The purpose of the FFI is to take what they learn back to their unit to help Marines get in better shape. These instructors focus on fundamental movements, rehab and prehab, conditioning and strength, plus how to plan physical training schedules.
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