In this episode, I’m breaking down the weird connection between your habits and your brain! Ever wonder why some people seem to love the grind, while others struggle to stay consistent? It all comes down to a sneaky little thing called dopamine. I’ll show you how to hack your brain’s reward system so you can actually enjoy doing the hard stuff—and stick with it. Plus, I’ll reveal the secret sauce that helped legends like Kobe Bryant and Michael Jordan stay obsessed with the process, not just the end goal. Hit play and let’s get you addicted to success!

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll and Dr Steven Gundry.

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