Here’s the thing with meditation… sometimes it’s not enough 🤯
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Learn meditation, Qi Gong and Tai Chi with Master Gu - Taoist Wisdom to help you Live Long and Live Well!:
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🌎🌍🌏 LEARN IN COMMUNITY — join Wayfinders, free!
Wayfinders is a community uncovering wisdom for people and planet. Every Wednesday 8pm UK time I host a Qi Gong and meditation session. There are also 15 community-run sessions a week - share your explorations with amazing people from around the world!
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In this video, I delve into the reasons why meditation may not yield the expected results and provide actionable strategies to address the issue.
Find out how the combination of meditation and therapy can unlock profound healing and personal growth.
I invite you to join me on a journey towards understanding when to investigate and when to let go, ultimately rediscovering the present moment.
☯👂☯ Listen to the Way of Nature Podcast: Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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☯道☯ Ancient wisdom for harmonious living: 6-week Daoism Course
In over 10 hours of deep philosophy, taiji and meditation, I offer ideas and practices to help bring Daoist wisdom into your everyday life.
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☯🫁☯ Tap into the power of the breath: Breathe! Course
I aim to equip you with the ideas and practices to make your breath a powerful tool that helps you live life to the fullest!
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☯ Tea Time Taoism Full Series
What is Taoism? or is it Daoism? The Yin Yang? The Tao? Wu-Wei? The Tao Te Ching? Who is Lao Tze? Taoism 101 with Master Gu from the heart of China: [ Ссылка ]
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☯ RECOMMENDED READING LIST
🔸Best Book for Beginners - Tao of Pooh: [ Ссылка ]
Benjamin Hoff delightfully explores Taoist principles with the help of Winnie the Pooh.
🔸Best Tao Te Ching - Change Your Thoughts, Change Your Life: [ Ссылка ]
Wayne Dyer applies the wisdom of the Tao Te Ching to modern lives. This book is transforming how I see myself and the world - it's a must-read.
🔸Supplementary Tao Te Ching - Tao Te Ching (Derek Lin): [ Ссылка ]
An accurate translation, getting you closer to Lao Tze's original meaning. Cross-reference with Wayne Dyer version.
🔸Zhuangzi: [ Ссылка ]
The second most famous Taoist text after TTC. Profound philosophy told through humorous stories.
🔸Further exploration - “Tao: the Watercourse Way”
World-famous philosopher, Alan Watts, explores Taoist concepts in his signature witty style.
🔸For personal growth - The Tao of Success: [ Ссылка ]
Derek Lin shows that being a Taoist doesn't mean becoming lazy. This book explores how to grow in harmony with the Tao. Highly recommended.
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