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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]
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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]
Best Dumbbell Exercises for Ages 50+
Теги
PhysiotherapyKnee PainHealthExerciseWellnesssenior healthOver fiftytotal knee replacementknee arthritisphysical therapyknee painknee replacementknee pain reliefknee surgeryphysical therapy (medical specialty)knee achearthritic kneebob and bradathlean XOA kneeknee bendknee flexionwalkingknee strengthstrong legsimprove mobilitystronger legstight calfflexibilityseniordumbbell exercises