On the occasion of #InternationalYogaDay2018, celebrate the existence of the ancient practice of Yoga by tuning in with yourself with a 45 minutes follow-along ‘Come back to Me’ flow. It is specially designed to work all the muscles in the body, help in raising energy levels and most importantly, it gives you the space to connect with yourself.

SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshji as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, mudra and other yoga techniques, the programme promotes a holistic way of living by aligning one's mind, body and soul.

Watch these short videos by SRMD Yoga and find various yogic techniques for day-to-day problems: [ Ссылка ]

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Propounding the path of Bhagwan Mahavira, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development.

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