Dancer Abs Workout: No equipment needed
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Want dancer abs? Join our May Trainer of the Month, DanceBody's Katia Pryce in this dancer abs workout right from the DanceBody studio. This sweat sesh will get your heart rate up, and will leave your core feeling super strong. The best part? It'll only take you 15 minutes, and you can do it anywhere. Let's get movin'! #dancerabsworkout #coreworkout #wellandgood

You can find DanceBody on Instagram at www.instagram.com/dancebody or www.instagram.com/katia_dancebody

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Want more workouts? Check these out:
20 Minute PIlates Abs, Arms, and Glutes workout: [ Ссылка ]
10 Minute Core + Arms workout: [ Ссылка ]
At home core + glutes workout: [ Ссылка ]

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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene—and its chic lifestyle components. Created by two journalists—and joined by many more—Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.

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