Fibromyalgia Diet | What to Avoid #shorts
Dr. Janine looks at what to avoid for a fibromyalgia diet. She talks about avoiding fried foods which are generally fried in vegetable oil that is very inflammatory. She explains how this can make cell membranes very unhappy and unable to carry a charge. Dr. Janine suggests increasing your omega-3 intake by eating more seafood or taking a high-quality DHA supplement. Follow for more fibromyalgia tips.
Links to supplements mentioned in this short
DHA, EPA – Vitatree VitaFish Oil:
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#fibromyalgia #painrelief #fibromyalgiapain
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Fibromyalgia Diet | What to Avoid #shorts
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