Here are 7 variables to experiment with that we have seen add small but significant bumps in velocity with certain pitchers. Don't view these as guaranteed quick fixes - view them as mini-experiments to quickly uncover if they can help clean up various pieces of your delivery. Sizable gains in velocity take time, and everyone has a different genetic ceiling.
-
Here's a breakdown of the topics covered:
-
Chapters:
0:00 Top 7 Velocity Hacks to Try!
3:55 Velo Hack #1 - Back Foot Position
8:45 Velo Hack #2 - Position on Rubber / Stride Direction
10:53 Velo Hack #3 - Fastball Grip
14:14 Velo Hack #4 - PAP / Intent
17:35 Velo Hack #5 - Increase/Decrease Tempo
20:03 Velo Hack #6 - Old School Windup
22:50 Velo Hack #7 - Adjusting Workload
26:19 Most Progress Can’t Be Hacked
-
Tempo Article: [ Ссылка ]
-
Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way.
-⠀
Email contact@treadathletics.com for more info.⠀⠀
-
►Twitter: [ Ссылка ]
►Instagram: [ Ссылка ]
-
►Our results: [ Ссылка ]
►Coaching info: [ Ссылка ]
►Free downloads: [ Ссылка ]
►Video analysis: [ Ссылка ]

свернуть