This is your 15 minute booty & toned legs workout to make your butt grow and your thighs more toned.
I used 2kg ankle weights on each side to make it harder and challenging + added 10 kg dumbbells to make the burn bigger.
These are my favorite exercises to make the butt grow faster and make it look round and strong. Also, the exercises will help you get your inner and outer thighs toned and toned legs in general.
Music by Epidemic Sound
Gamma Skies - Right Next to You
Siine - Thrill Of It (Chez Remix)
DJ Mayson - Up and Try
Basixx - Be My Parachute
Chris Coral - Young (Hallman Remix)
Basixx - You're The Only Reason
Outfit: @FILAEurope
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Love you and appreciate everyone of you.
Instagram: @_marybraun
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Business Contact: marybraun.info@gmail.com
Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.
