Guided Meditation for Grounding & Balance. In this 10 minute meditation, you'll be gently guided to a state of profound equilibrium and connection with the present moment. As you settle into a comfortable posture, allow the soothing voice to lead you through a series of mindful breaths and visualizations.
Through this meditation, you'll cultivate a deep sense of grounding, as if your roots are intertwining with the Earth itself. Explore the sensations of stability and harmony, as you release any lingering tensions and distractions. By the end of this meditation, you'll emerge with renewed balance and a centered spirit, ready to face the day with clarity and calmness.
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#meditation #groundingmeditation #guidedmeditation
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Music:
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POSTIVE SUGGESTION
#10minutemeditation #meditationpractice #grounding #meditation
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