⛩ HEIAN KATA TUTORIAL SERIES ⛩
1. Taikyoku Shodan: [ Ссылка ]
2. Heian Shodan: [ Ссылка ]
3. Heian Nidan: [ Ссылка ]
4. Heian Sandan: [ Ссылка ]
5. Heian Yondan: [ Ссылка ]
6. Heian Godan: [ Ссылка ]
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Today I'm sharing with you how to do kata taikyoku shodan, or often referred to as the first karate kata in shotokan karate. The kata number 1 or taikyoku shodan consists of 20 karate techniques, that being oi zuki and gedan barai, which translates into karate lunge punch, and karate downward block.
Taikyoku Shodan, often simply referred to as "kihon" is the first of the series, and involves only two basic moves: the gedan barai or low block, and chudan (middle) oi zuki (sometimes "oi tsuki"), or lunge punch. All stances, except at the beginning and end, are zenkutsu dachi (forward stance). There are 20 steps to this kata and you only turn inwards to the embusen.
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Kumite Combos: [ Ссылка ]
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Tags: taikyoku shodan, karate, cobra kai, karate kid, first karate form, karate kata 1, beginner karate lesson, karate lesson, karate lesson for beginners, how to do karate, shotokan kata
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