Today we are working the whole body on the Pilates spine corrector. This class will leave you feeling open through the chest and hips and leave your core feeling strong and challenged. The legs and arms will get some good work as well.
The Jels Mat I'm using with my spine corrector:
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SPINE CORRECTORS
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Welcome to the Bennie Barre Pilates Studio!
TAKE CLASSES ONLINE WITH ME:
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Come and join me on patreon for access to full online classes in several different tiered options. Enjoy free content and choose a program that works for you!
*Mat Pilates
*Pilates Spine Corrector
*Barre
*Pilates Chair (Wunda/ Stability)
*Springboard Pilates
*Reformer Pilates
*Everything package
GET PILATES/BARRE THEMED WORKOUT WEAR HERE:
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Contact Me:
Benniebarrefitness@gmail.com
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#pilates #spinecorrector
