99% don't know which is better raw or roasted flax seeds? #shortsfeed #shortsvideo #flaxseedbenefits
your queries:
Is it better to roast flax seeds? yes
क्या अलसी के बीज भूनना बेहतर है? yes
Does roasting flax seeds destroy nutrients? not much but it has more benefits
What is the best way to consume flax seeds? roasted, powdered and in liquids
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