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📌 38 DELICIOUS foods that contain almost ZERO calories! | (MUST WATCH) Daily Health
☘️ Welcome to Daily Health !
🥗 Did you know that you can enjoy delicious and nutritious food without sacrificing your goal of losing weight or staying healthy?Yes! By incorporating low-calorie, delicious foods with multiple health benefits into your diet.
🍪 By reducing the consumption of empty calories and increasing the consumption of nutritious foods, weight loss is promoted, mood is improved, and the risk of developing various chronic diseases is reduced. But what are these foods?
▶️ Today we will present you 38 delicious foods that contain almost 0 calories that will help you satisfy your appetite without guilt and keep you fit.
⏱️ Timestamps:
00:00 Intro
02:30 1. Apple
03:10 2. Broccoli
04:00 3. Chia seed
04:40 4. Watercress
05:20 5. Celery
06:00 6. Cabbage
06:30 7. Brussels sprouts
07:00 8. Cauliflower
07:30 9. Carrot
07:50 10. Cucumber
08:10 11. Fennel
08:45 12. Garlic
09:15 13. Leaf lettuce
09:25 14. Arugula
10:00 15. Soup
10:15 16. Beets
10:45 17. Asparagus
11:25 18. Swiss chard
11:45 19. Grapefruit
12:15 20. Kale
12:45 21. Lemon
13:05 22. Onion
13:20 23. Pepper
13:30 24. Papaya
14:10 25. Radish
14:30 26. Spinach
15:05 27. Strawberry
15:30 28. Peas
16:00 29. Tomato
16:35 30. Watermelon
17:08 31. Zucchini
17:38 32. Herbs
17:53 33. Chili Peppers
18:08 34. Mushroom
18:40 35. Ginger
19:00 36. Jicama
19:30 37. Clementine
20:00 38. Oats
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