My fitness journey started in 2010. Although I was small, I was unhealthy and had low self-esteem. It wasn't until I witnessed my husband's transformation that I decided to take a chance on myself and change my life for the better.
This video documents parts of my journey through these past 4 years. Thanks for watching! =)
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Coach Jasmine's Fitness Journey 2014
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transformationphysical transformationfitnesscoach jasminetrainingwomen's healthwomen's fitnessbeachbodyteam dynastyworkoutexercisemotivationfitness motivationfitness inspirationMuscleWeightHealthBodyPhysical Exercise (Word)self motivationpositivehealthy livingp90xinsanityp90x3strengthbelieve in yourself