Learn more about the fitness community taking the PD world by storm and helping people with Parkinson's find joy in movement! Exercising can be a challenge, but when you find a motivating community of workout partners and fun symptom-focused exercises to follow, you reach new heights.
Take control of your Parkinson’s with PFP's FREE mind and body fitness classes and become part of a growing global community. Our mission is to provide free fitness, dance, and singing classes for people with Parkinson's Disease and their care partners in the Austin, Texas area and around the world. We aim to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease. Find us on youtube.com/powerforparkinsons or in-person in Central Texas!
Learn more about Power for Parkinson's at powerforparkinsons.org
DISCLAIMER:
Exercises performed in this video will be done at your own risk.
Please pause the video between exercises if you feel the routine is too fast for you. We suggest that you never exercise alone. Power for Parkinson's is not responsible for any injuries or complications that may arise from this material.
Always consult your physician before starting any new exercise routine.
#PowerforParkinsons provides free fitness, dance, and singing classes for people with #Parkinsons and their care partners locally in Austin, TX and around the world through our free online home #Parkinson'sExerciseVideo series. Our mission is to engage people with Parkinson’s in regular exercise to slow or even reverse the effects of PD, improve overall sense of well-being, provide opportunities for socialization, and help prevent depression and isolation that often accompanies the disease.
To become a member of the #1 Parkinson’s Fitness Channel on Youtube, memberships are available to gain access to discounts, unique PFP emojis, member surveys and other perks. Follow this link to join:
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