Today is my 700th day of running at least a mile every day!!! It first started as something to do during Covid during the month of July2020…then kept going.
But what's a run streak? Did you know there's a Streak Runners Int., Inc & a United States Running Streak Association who both define a run streak as running at least a mile for more than 2 days consistently?
1. Set a running goal.
2. Begin slowly. Remember, your motivation is going to be the highest at first
3. Discover yourself
4. Listen to your body
5. Enjoy the recovery
Question: have you done a run streak or thought about doing one?
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#running tips #maintaining a run streak #how to run streak #how to start running #run streaking
