Do you experience shortness of breath during or after speaking? Probably you are not breathing like you should be when doing it. In this video Dennis Huizenga will give learn how you can also breathe during speaking. If you still have difficulty doing this then it is wise to check your breathing condition.
It is very important to know your breathing condition before you really start improving your breath, even when doing a breathing exercise, it is wise to know your actual status quo. Check your breathing condition here: [ Ссылка ]
Simple Youtube videos can be helpful but they can also create more shortness of breath, more restlessness, more out of control feeling.
How do you get a more balanced breathing, healthier, and more control in your life? Click on this link to make sure you subscribe to the channel: [ Ссылка ] and teach yourself how to get your breathing into balance.
My name is Dennis Huizenga and I have been having hyperventilation without even knowing it in the first 25 years of my life.
About 23 years ago I got major anxiety attacks and I was getting more and more frustrated because no professional could help me out for longer than two to three weeks. I found the way to help myself …how to improve my breathing condition …. with extra insights from: Dr. Buteyko, specific food intake, proper movement and mindset. Now I help out all those who want my guidance. More info on me and where I came from: [ Ссылка ]
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I have helped out many people the last 14 years of being a holistic coach and a lot more due to the international breathing programs….I want you to feel completely in balance and I am here to help you achieve that, all you need to do is make the time and effort and start the program, may people have been doing that before you.
If you would have asked me 10 years ago I would say it is impossible to help people ut thru the internet but with new technology there now is a way, it is easy, more information and less time consuming then it was 15 years ago when you needed to come to 5 or 6 evenings in a group to learn the information and start to train. Now you can do it in your own time, as much as needed, as long as needed and you get the benefits of personal one on one guidance all in program for less of the money than a group course would have cost. (and no this is not an internet marketing program). There is the possibility of joining the community and WhatsApp coaching. (besides the video meetings one on one we also have).
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Shortness of breath while speaking? (public speaking tips)
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