Simple KETO: What i EAT In A Day KETO & If - How i Lost 120 LBS

Today's video is all about what I eat in a day on keto & intermittent fasting to lose weight. This is how I lost 120 pounds.

My name is Ileka Falette. I lost 120 Pounds! I've been on my weight loss journey my entire life, but my most successful weight loss transformation/journey started late 2016. Now I help others get healthy using a program that I developed.

Highest Weight: 330+ pounds
Current Weight 215 pounds
Height 5'10"

Join our Fit Mommy Makeover Community to meet your wellenss goals. You'll also get access to our next challenge starting soon: Get Snatched & Stress Free! Sign up now for just $14/month [ Ссылка ]

Subscribe to My Son's Youtube Channel: [ Ссылка ]

How to Start Keto: www.ilekafalette.com

Need Accountability, education, and support on your health & fitness: www.ilekafalett.com

CONNECT WITH ME:
Website: www.LifeHealthNow.com
Instagram: www.instagram.com/KetoMommyMakeover and www.instagram.com/ThisisLifeHealthNow
Linkedin: [ Ссылка ]
Facebook: facebook.com/thisislifehealthnow
Facebook Group: www.facebook.com/groupworkout-with-me/s/KetoMommyMakeover

INGREDIENTS FOR GREEN KETO SUPERFOOD PROTEIN SHAKE:

Superfood Shakeology Powder: [ Ссылка ]

Digestive Health: [ Ссылка ]

My Amazon Go To Items (Keto Mommy Makeover List): [ Ссылка ]

My favorite Natural Wine: [ Ссылка ]

What I Eat In A Day Recipes: [ Ссылка ]

KETO & INTERMITTENT FASTING WHAT I EAT IN A DAY | HOW I LOST 120 LBS

#KETO #INTERMITTENTFASTING #WEIGHTLOSS #WHATIEATINADAY

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