6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS) // Caroline Jordan // For more info about abs workouts and other abs exercises, head over to: [ Ссылка ]

⏳Video Chapters⏳
00:00 Introduction
01:20 Standing Bicycle Knee Twist
02:20 Standing Oblique
03:20 Standing Golfer
04:20 Standing Punch
05:20 Good Morning
08:32 Standing Kick Cross

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This standing abs workout leaves no core muscle untouched. The best part is you can do it literally anywhere because you don't need to lie down on an exercise mat! If you are consistently doing this video 3-4 times a week for 4 weeks, you WILL see results. You'll feel stronger in your core and see a reduction in your waistline, not to mention improvements in your posture and performance. Take the flat belly abs challenge by committing to this routine. These are some of the best exercises to tighten your abs and lose belly fat from home. Do this video for 4 weeks consecutively paired with good nutrition for the best results. Leave me a comment and let me know how you feel after 4 weeks of consistent core training!

♥ No matter how where you are in your health and fitness, you CAN start getting fit and improving your life! Start this workout with me ♥ Snap & Share pictures of your progress. Tag me @carolinejordanfitness I want you to be healthy & happy. =) ♥ LIKE, SHARE this video & SUBSCRIBE. [ Ссылка ] Support me in reaching more subscribers!!! xx

Positive Feel Good Fitness,
-Caroline Jordan

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#C​arolineJordan #StandingAbsWorkout #AbsWorkout

6 Min Flat Belly Standing Abs Workout (GET AB LINES + RIPPED ABS)
[ Ссылка ]

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

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