In this episode Julia talks with her hot yoga instructor, Lara Alexiou, about the importance of "moving" through life. Oftentimes when we feel "stuck" in life our circumstances correlate with the energy in our body. To get the momentum going you must "move your feet" (one of Julia's favorite phrases). We are co-creating life with the universe. And the universe is listening 24/7. But it's not listening to words. It's listening to our vibration. Find out how just beginning a simple regular practice of "moving" can get the momentum moving forward in your life.
You can reach Julia via her website www.juliatreat.com
Feel free to reach out to Lara Alexiou at her website or Facebook page
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