Have you ever felt so hurt that you didn't know how to deal with the avalanche of emotions you were experiencing? Whether you're getting over heartbreak or feeling deeply hurt by something that was said or done to you, it's easy to fall into the trap of feeling like a victim. But your hurt doesn't have to control you.

In this video, we'll explore how to release deep emotional pain using the power of Faster EFT tapping and Havening techniques. Often, hurt sits under anger or rage, so if you're feeling like you're about to explode, it's worth asking yourself what you might be hurting about. After a little introspection, you might be surprised to find yourself crying – this is a sign that you've hit the nail on the head and located the hidden hurt that has been masked by a more acceptable emotion, like anger.

Join me in this video as we explore how to release deep emotional pain and overcome hurt feelings using Faster EFT tapping and Havening techniques. You'll learn how to identify the emotions and memories that are causing you distress, and how to release them from your body and mind.

By the end of this video, you'll have the tools and techniques you need to start releasing deep emotional pain and overcoming hurt feelings in your own life. So if you're ready to let go of the past and move forward with greater ease and joy, watch this video and start tapping with me today!

[00:00:00] Intro - Grab pen and paper
[00:01:33] Instruction on tapping to release emotional pain and trauma
[00:05:15] Release and let go of negative emotions
[00:05:57] Release and let go of physical and emotional sensations
[00:08:19] Dealing with rage and identifying emotional pain
[00:10:16] Letting go of pain is hard, but not doing so is harmful
[00:13:50] Take responsibility and show compassion for yourself
[00:15:38] Physical touch sends delta waves to the brain
[00:16:48] Practice self-compassion and forgiveness, replace negative emotions with positive ones like peace, joy, love
[00:18:27] Working with a practitioner

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FREE GET YOUR HAPPY BACK SESSION

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This is a free, no-obligation private online session for anyone who wants to get to the root cause of their problem/s in order to gain emotional freedom and discover new possibilities.

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FOR PRIVATE SESSIONS:

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If you’re ready to make dramatic shifts in your life and want to work with me in a private setting, I offer several session packages.

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CONNECT WITH ME ON SOCIALS:

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OTHER RESOURCES

Want to Hear More About My Personal Journey?
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Purchase my memoir, “Why Am I So Screwed Up,” and the free online companion program which provides you with a step-by-step system to resolving problems and creating more of what you desire in life.

New to Faster EFT?
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Purchase my book, “The FasterEFT Beginner's Handbook: Simple Steps to Stress Less & Smile More,” to learn more about the amazing tapping modality that changed my life.

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ABOUT PAM

Pam Wright is one of Australia’s leading stress specialists and happiness facilitators. She is a Level 5 certified Master practitioner in FasterEFT and one of the highest trained practitioners in the entire Southern Hemisphere. She was the first to introduce Faster EFT to Australia, personally inviting the founder of FasterEFT to the country to present his training.

Pam has given countless presentations to groups and organisations, both in person and online. She has also been invited on numerous occasions to share her expertise on radio. Pam has conducted thousands of hours of personal consulting globally, run numerous workshops using EFT and Faster EFT, and has presented on everything from learning to love yourself to creating prosperity.

Pam’s genius is assisting people to understand how they are creating their current challenges and then helping them to release and eliminate these problems from their lives. She believes in addressing the root cause of the ‘problems’ to help people find freedom from their painful pasts, and to empower them to discover new possibilities.

Pam shows others how to use amazing science-based tools, such as Faster EFT tapping and Havening, to experience immediate physical, mental, and emotional relief. Faster EFT is faster version of traditional EFT (Emotional Freedom Technique) or tapping. Havening is a beautiful, soothing process to calm the nervous system and create a feeling of safety.

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