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The system responds.

Even though our intention may be local, we should consider the relationships within the system.

Propulsion is not just about the foot. The whole system will respond.

Here’s a simple way to mobilize the system and recapture the relative movement in the lower extremity via the ground up relationship.

You can see the mobilization on my YouTube channel (link to my channel is in my bio).

This variation demonstrates adding velocity to broaden the influence.

#footmanipulation #HVLA #billhartmanpt

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