Today I thought I’d give you some inspiration for everyday meals with my What I Eat In A (Gluten Free) Day video! I love filming these and am going to try and make them a regular thing as every day is so different! Today I was at home to cook all my meals so I made mushrooms and egg on toast for breakfast, a Big Mac Salad Bowl for lunch and the BEST gluten free slow cooker chicken casserole for dinner! Hit subscribe if you want to see more videos like this and all about life with coeliac disease - links and recipes are all below!

00:00 - Breakfast
01:20 - Lunch
04:45 - Dinner Prep
08:05 - Dinner


BREAKFAST - Mushrooms fried in butter and thyme with a fried egg and chopped chives on gluten free toast.

LUNCH - Big Mac Bowl:

INGREDIENTS (per bowl)
250g lean beef mince
1/2 tsp onion salt
1/2 tsp garlic granules
1/2 tsp paprika
1/2 iceberg lettuce
Chopped cherry tomatoes
Gherkins
Finely chopped onion
1 tbsp tomato ketchup
2 tbsp light mayo

METHOD:
1. Fry the beef mince in a little oil with the garlic granules, onion salt and paprika until browned. Season with salt and black pepper if needed.
2. Add chopped iceberg lettuce and tomatoes to a bowl. Mix the sauce up using the ketchup, mayo, some finely chopped gherkins and a little of the juice from the gherkin jar.
3. Pile the mince onto the lettuce, drizzle over the sauce and sprinkle with finely chopped onion and gherkins.


DINNER - Slow Cooker Chicken Casserole.
Find the full recipe on page 148 of my book, Delicious Gluten Free Meals! [ Ссылка ] (aff link)

This is the slow cooker I used, the Morphy Richards Sear and Stew one: [ Ссылка ] (aff link)

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