"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg examines the science of habit formation in our personal and professional lives. Duhigg explores how habits work, how they can be changed, and how they influence our behavior and decision-making. The book combines research and real-life examples to demonstrate the profound impact habits have on our lives and offers insights into harnessing this power to achieve positive changes.


#PersonalDevelopment, #SelfImprovement, #LifeHacks, #SuccessTips, #GrowthMindset, #Mindfulness, #Motivation, #HealthyHabits, #Productivity, #GoalSetting, #PositiveChange, #Inspiration, #Wellness, #SelfHelp, #AchieveMore.

свернуть