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In this episode of the Miko Love Podcast, host Kumiko Love engages with spending coach Paige Pritchard to explore the emotional and psychological aspects of spending.

They discuss how emotional triggers, such as boredom and sadness, lead to impulse shopping and overspending. The conversation emphasizes the importance of self-awareness, understanding one's triggers, and developing healthier spending habits.

They also touch on the impact of social media on consumer behavior and the value of delayed gratification in financial decision-making. The episode concludes with practical advice for listeners on how to navigate their spending habits with compassion and understanding.

IMPACTFUL QUOTES

➡️ "Emotional spending will always be part of our lives."
➡️ "100% of the spending that you do is emotional spending."
➡️ "Boredom is probably the most common trigger."

EPISODE CHAPTERS

00:00 Understanding Emotional Spending
02:59 Identifying Triggers for Overspending
05:47 Environmental and Internal Triggers
09:01 The Role of Awareness in Spending
12:10 The Three A's of Managing Spending
14:57 Creating Healthy Spending Habits
18:13 The Impact of Instant Gratification
21:03 Delayed Gratification vs. Impulse Buying
24:09 The Influence of Social Media on Spending
26:55 Finding Balance in Spending

ABOUT PAIGE

Paige Pritchard is a spending coach who helps women overcome impulse shopping and overspending. After struggling with her own spending habits and blowing through her $60,000 salary at 22, she turned her finances around by paying off $40,000 in student debt, cash flowing her MBA, and building a six-figure investment portfolio by 29. A certified life coach since 2020, Paige now coaches thousands of women through her podcast, The Money Love Podcast, and her group coaching membership, Overcoming Overspending. Her work has been featured in NBC News, The Washington Post, BuzzFeed, and more.

You can learn more from Paige:
➡️ Instagram: @overcoming_overspending
➡️ Podcast: The Money Love Podcast
➡️ Free Masterclass: Why You Impulse Shop & How To Stop
➡️ Work with Paige: Overcoming Overspending Membership

ABOUT KUMIKO

Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.

She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.

With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.

As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.

➡️ WEBSITE: [ Ссылка ]
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➡️ PINE MANOR NATURALS: [ Ссылка ]

Thank you for being a part of our community!

Contact The Miko Love Podcast

Follow me on Instagram @mikolovepodcast
Email me at kumiko@mikolovepodcast.com
Thanks for listening & keep feeding your curiosity!

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