I have been privileged to know Clinical Psychologist, Tom Kersting for several years now and he also wrote the Foreward in my book, “Mental Toughness for Teen Athletes, Post COVID-19.”
Tom appeared on Fox (He has been on literally every other network as well) with host, Rachel Campos Duffy giving his views on the falling test scores since 2019 along with the mental health crisis among our youth and teens.
He is a world renowned expert regarding the effects overuse of screen time with “smart” phones, youth sleep deprivation due to these and many other challenges our young people are experiencing.
I did not grab the very beginning of this interview on the TV but got the bulk of it to capture Tom’s priceless message for parents and their kids everywhere.
You should definitely pick up both of Tom’s very important books, “Disconnected” and “Raising Healthy Teenagers” as well as being a public speaker carrying his message throughout the nation. If you want some answers to this scourge, look no further than Tom Kersting!
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Thank you!
Tim
PS. My apologies for a little background noise within our home during this recording and I will blame it on our pup, Cinnamon, Lol!
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