Here’s a kettlebell solution for that restriction you feel when you turn your head.
Too simple?
More exercises like this in an entire fitness program written by Bill
[ Ссылка ]
#kettlebellexercise #neckpain #billhartmanpt
Ещё видео!
Here’s a kettlebell solution for that restriction you feel when you turn your head.
Too simple?
More exercises like this in an entire fitness program written by Bill
[ Ссылка ]
#kettlebellexercise #neckpain #billhartmanpt