A Short Video about "Practice Qigong to bring Mindfulness energy to heal and nourish body and mind.”
When you do practice Qigong, you can cultivate your Mindfulness Energy. You present with your body here, and also present with your breathing. Your Awareness Energy always present through the time that you are practicing exercise. In that way, you can be more awaked and healed by exercise. Is there any sickness, disease, suffering or difficulties you have in your mind, also you can do this Qigong, so that You can let it go, and transform it.
Hopefully this can inspire you to enjoy Qigong Exercise daily.

- - -Learn more about Qigong Meditation by Follow links below: [ Ссылка ]
- - -Qigong For Beginners : [ Ссылка ]

Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).

***You can Support the Channel by Donating here: [ Ссылка ]
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#PracticeQigongToHeal #QigongMeditation #ThichManTue

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