Together, we'll chant some mantras to release all that is no longer needed or serving us (release old energies from 2022, and make way for new energies coming in on the Solstice and the upcoming New Year), as well as some Solar mantras and Gayatri mantra to connect with the Sun at its southernmost point in its yearly cycle. And as we invoke the solar energy, tuning into the beginning of a new return as the days begin to grow longer again (in the Northern Hemisphere).
Huṃ Vajra Phaṭ
Sun (Sūrya) Mantras
(Chant the following 12 mantras, each of which invokes an aspect, or quality of the Sun)
1. oṃ mitrāya namaḥ (I bow down to friendship)
2. oṃ ravaye namaḥ (I bow down to radiance)
3. oṃ sūryāya namaḥ (I bow down to the light which dispels darkness)
4. oṃ bhāṇave namaḥ (I bow down to splendor)
5. oṃ khagāya namaḥ (I bow down to the all-pervading)
6. oṃ pūṣṇe namaḥ (I bow down to the bringer of prosperity)
7. oṃ hiraṇyagarbhāya namaḥ (I bow down to the golden womb)
8. oṃ marīcaye namaḥ (I bow down to the light of dawn, the juncture between worlds)
9. oṃ ādityāya namaḥ (I bow down to the light of the sage)
10. oṃ savitre namaḥ (I bow down to the light of enlightenment)
11. oṃ arkāya namaḥ (I bow down to the energy of the sun)
12. oṃ bhaskarāya namaḥ (I bow down to the source of all light)
oṃ śrī savitra-sūrya-nārayāṇāya namaḥ (I bow down to the revered Lord of all forms of the light of the sun)
Gāyatrī Hṛdāya (Gāyatrī of the Heart)
(palms together)
gāyatrīṃ āvahayāmi savitrīṃ āvahayāmi sarasvatīṃ āvahayāmi
candarśina āvahayāmi śrīyam āvahayāmi balam āvahayāmi
(I invoke the Goddess Gāyatrī, the Goddess Savitrī, the Goddess Sarasvatī, the sacred meter, the Goddess Lakṣmī, and bala (the force of all action)
Gāyatrī Kriya (Performance of Gāyatrī)
oṃ bhūḥ (Touch thumb to base of ring finger) represents mūlādhāra (root) cakra, the material realm
oṃ bhuvaḥ (Touch thumb to base of little finger) represents svādhiṣṭhāna (sacral) cakra, the psychic realm
oṃ svaḥ (Touch thumb to middle of little finger) represents manipūra (navel) cakra, the solar realm
oṃ mahaḥ (Touch thumb to tip of little finger) represents anāhata (heart) cakra, 1st spiritual realm beyond sun
oṃ janaḥ (Touch thumb to tip of ring finger) represents viśuddha (throat) cakra, the 2nd spiritual realm
oṃ tapaḥ (Touch thumb to tip of middle finger) represents ajña (3rd eye) cakra, the 3rd spiritual realm
oṃ satyaṃ (Touch thumb to tip of index finger) represents sahasrāra (crown) cakra, the abode of the highest truth
oṃ tat savitur vareṇyam (Touch thumb to middle of index finger) the light of the sun, the supreme light
bhargo devasya dhīmahi (Touch thumb to base of index finger) we meditate on the light of the divine
dhi yo yonaḥ pracodayāt (Touch thumb to base of middle finger) may that supreme consciousness illumine our meditation
oṃ āpojyoti (Touch tips of index, middle & ring fingers of right hand to right eye) OM is water and light
raso ‘mṛtaṃ (Touch tips of index, middle & ring fingers of right hand to left eye) the essence of immortality
brahma bhūr bhuvaḥ svarom (Touch tips of index, middle & ring fingers of right hand to 3rd eye) Brahma is the physical, subtle & causal realms of being
Winter Solstice Mantra Meditation 2022
Теги
mantrameditationyogasanskritchantmantra meditationmantra yogasanskrit mantrasmantra chantsyoga meditationsanskrit meditationkirtanthomas ashley farrandheart of soundmantrapolyjasonjilotus seedwinter solsticesolstice meditationgayatri mantragayatri meditationsurya meditationsurya mantrasolar mantrassun mantras