The 10th secret habit of pro goalies is that they do a pretty BAD job training their static stamina - their cardio training is usually way off-base actually.

I put together this hockey goalie specific circuit that will have you staying "oh yeah, that's how my legs feel at the end of an overtime penalty kill when my team can't clear the puck"... or it will just make your legs say "OUCH" but in a good goalie sort of way.

If you want to see what kind of cardio training hockey goalies should do, then give this a watch, then put on your workout gear and actually do it!
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And HERE's where you go to download that free mobility program that gives you a 2-4" wider butterfly flare in the next two weeks:
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Want to see if you qualify to work with me? Head over here to apply - 
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