Wanna build rock solid abs? This routine's gonna help! :) Challenge a friend to do this song workout with you! Watch till the end for beginner's options! Comment below if you have any song request. 💌

Before you actually follow along, I’d recommend watching the whole video once first so you get a preview of what moves we are doing. Feel free do it 2 - 3 times to not just to familiarise yourself with the moves but also really feel the burn! :) Another good idea would be combining this with my other song workouts for a total body workout. Have fun!

🕺🏻JOIN MY VIRTUAL POP PILATES CLASS!
🕙MON | 1030am
🕘WED | 930pm
🕖FRI | 7pm
🕚SUN | 1130am

Shoot me a DM @phoebe.lifestyle on instagram for details :)
#beactivewithphoebe

My outfit is from: [ Ссылка ]

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