*BOOK SUMMARY*

TITLE - The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

AUTHOR - Lisa Damour


DESCRIPTION:
📖 Discover how to navigate your teen's emotional world with confidence and empathy. This essential guide offers practical advice and real-life examples, helping you support your child through the challenges of adolescence and strengthen your relationship together.


TIMESTAMPS:
⌚ 00:00 Introduction
⌚ 01:21 Dispelling Adolescent Emotion Myths
⌚ 04:46 Navigating the Teen Maze
⌚ 07:26 Navigating Teen Emotions
⌚ 09:59 Navigating Teen Emotion Control
⌚ 12:46 Final Recap



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