If you'd like to learn Stoic inspired, proven strategies for forming and breaking habits that will help you be more productive check out: [ Ссылка ]
In this video, Ryan Holiday outlines 7 Stoic strategies that have helped him write and publish 10 books in 10 years. The Stoics don't encourage short cuts but they do offer real advice that can help you overcome resistance every single day.
Timestamps
01:37 - Build a Routine
02:53 - Put Your Phone Down
03:49 - Sit With a Journal
04:50 - Don't Try To Be Perfect
06:07 - Do The Hardest Thing First
07:00 - Focus On Small Wins
07:45 - Say “No.” A Lot.
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Daily Stoic is a community built around the teachings of Stoicism. If you're wondering "What does Stoicism mean?", "Who was Marcus Aurelius?", "How to be a stoic?" or "How to practice stoicism in daily life?" check out Daily Stoic's FREE 7-Day Stoicism Starter Pack. This highly curated 7-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.
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Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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Ryan Holiday has influenced the modern stoicism movement greatly. His books are read by modern stoicism's practitioners like Tim Ferriss, Robert Greene, and others.
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