Category: Core
Equipment: Brrrn Board
Instructor: Chris Crowthers
Length: 20 Minutes
New to your slide board or just need a refresher on the basics? Look no further than this Beginner Core Class with Chris. He will show you everything you need to know to become an ab expert on your Brrrn Board, and then be able to take that proper form into the hundreds of classes offered by Brrrn.
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