THE "300" FULL BODY CIRCUIT - One of the best workouts by Bobby Maximus
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Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth."
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BOBBY MAXIMUS' FULL BODY WORKOUT
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MAXIMUS WARMUP: (3 Sets of 6 Reps)
Bicep Curl
Bent Row
Hang Clean
Frint Squat Push Press
Overhead Squat
Push-ups on Dumbbells
Overhead Press
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STRENGTH
Deadlift Straight Bar (4 Sets of 4 Reps HEAVY)
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CONDITIONING WORK
300 WORKOUT!
25 Pull-ups
50 Barbell Deadlift (135 lbs)
50 Push-ups
50 Box Jumps (24')
50 Floor Wiper (135lbs)
50 Single Arm Clean & Press (36lbs)
25 Pull-ups
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💥 Get ready to channel your inner warrior with Bobby Maximus' legendary "300" full-body circuit workout! 🛡️ In this epic video, Bobby guides you through one of the toughest workouts inspired by the Spartans of ancient Greece.
🏋️♂️ Join us as we embark on a journey to conquer the "300" circuit, a challenge that pushes your strength, endurance, and mental fortitude to the limit. With exercises designed to sculpt every muscle and elevate your fitness game, this workout is not for the faint of heart.
🔥 Whether you're a seasoned athlete or just looking for a new challenge, the "300" full-body circuit offers an intense and effective way to push your limits and achieve your fitness goals.
🚀 Don't miss out on this opportunity to train like a Spartan and experience one of the toughest workouts Bobby Maximus has ever done! Hit that play button and let's rise to the challenge together!
🎯 Like, subscribe, and share this video with your friends, family, and fellow fitness enthusiasts. Let's spread the Spartan spirit and inspire others to push their boundaries with Bobby Maximus! 💪
#300SpartanWorkout #BobbyMaximus #FullBodyCircuit #FitnessChallenge #WorkoutMotivation #SpartanTraining 🏋️♂️
