15 MONTHS BABY ( DAY & FOOD ROUTINE ) #baby_routine
#baby_routine #toddler_routine
BREAKFAST - Dosa & Light coconut chutney
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INGREDIENTS: for light coconut chutney
Coconut ( fresh ) - 1 cup
Cumin seeds - half tsp
Shallots ( small onions ) - 3
Ginger - small piece or half tsp
Coriander leaves - 2 tbsp
Water - 1 cup ( or as needed )
LUNCH - Cauliflower Rice
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INGREDIENTS: for cauliflower rice
Cauliflower - 2 cups
Coconut - 1/4 cup
Water - 2 tbsp
Ginger - 1 piece
Garlic - 3
Oil - 2 tsp ( or ghee )
Onion - 2 ( chopped )
Coriander leaves - 2 tbsp
Rice - 1 cup
Water - 2 cups
Salt to taste
Turmeric powder - 1/4 tsp
Pepper powder - a pinch
Eggs - 4 ( optional )
DINNER - Carrot Paratha
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INGREDIENTS - for Carrot Paratha
Carrot - 1 ( grated )
Avocado - half ( mashed )
Atta ( wheat flour ) - 2 Cups
Water - as needed to make soft dough
Salt - 1/4 tsp
Oil - 1 tsp
Ghee - as needed ( for cooking carrot paratha )
video: ( click on blue numbers to go to the specific part of this video )
00:03 - BABY DAY & FOOD ROUTINE CHART
00:22 - BREAKFAST - DOSA & LIGHT COCONUT CHUTNEY
03:37 - MORNING PLAYTIME
12:31 - LUNCH ( CAULIFLOWER RICE RECIPE )
17:40 - EVENING SNACK
22:30 - DINNER ( CARROT PARATHA )
26:32 - MAKING CRUSHED WATERMELON JUICE ( AFTER DINNER )
28:43 - WATCH MORE BABY FOOD RECIPES
For full written recipe, check this page
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Read helpful tips about starting solids for baby here:
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Watch more baby food recipes here:
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Music: Epidemic Sounds
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15 MONTHS BABY ( DAY & FOOD ROUTINE ) #baby_routine
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