This 13 minute Qi Gong Routine for Anger may help you feel more balanced.

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Safety Disclaimer
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The instructions in this video are of a general nature and cannot substitute the advice of a medical professional. Please consult with your physician befire beginning any exercise program. You should understand that when participating in any form of exercise there's a possibility of physical injury. If you use this video you agree that you do so at your own risk and agree that you release and discharge Happy Qi Happy Me from any and all claims that may arise.

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