Swimming workout using the Speedo Biofuse paddles to increase distance per stroke rate and improve technique. Hosted by Ben Titley and Liam Tancock
More training guide available here - [ Ссылка ]
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Swimming workout using the Speedo Biofuse paddles to increase distance per stroke rate and improve technique. Hosted by Ben Titley and Liam Tancock
More training guide available here - [ Ссылка ]